The truth is that bliss is your intrinsic nature. You don’t need to depend on anyone else for it. Since you have forgotten this truth, you search for happiness outside and become dependent on other people. Living happily with minimum comforts is true progress. Due to attachment to material comforts, we become a slave to other people. This book throws light upon various attachments including those to objects, wealth, people, events, your thoughts, actions, and lastly your body. You will gain deep insights on the effect of these attachments and also how to break free from them.