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Author: Jainuine_admin

Wednesday Whips

Nobody likes me! 

A research suggests that limiting social media use to 30 minutes a day “may lead to significant improvement in well-being,” according to a widely publicized University of Pennsylvania study published in the December 2018 issue of the Journal of Social and Clinical Psychology.

Books, Saturday Suggests

The Digital Diet 

Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out—or retreat—to the virtual world every few minutes. Daniel Sieberg has devised a foolproof 4-step…