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Tag: social media

Saturday Suggests, Tasks

Sleep Device Free 

Sleeping device free is becoming a problem among the current generation. Watching something on the phone when you hit the bed keeps you awake at odd hours and causes health-related problems. Try going to bed without your phone, you’ll experience refreshing and sound sleep.

Wednesday Whips

Nobody likes me! 

A research suggests that limiting social media use to 30 minutes a day “may lead to significant improvement in well-being,” according to a widely publicized University of Pennsylvania study published in the December 2018 issue of the Journal of Social and Clinical Psychology.