Practice Ahimsa
Try your best not to hurt anyone physically or emotionally. Control your tongue and actions because each and every word you utter has the potential to hurt someone emotionally.
Senses and Spiritual exertion
Spiritual effort and the joy that comes from understanding life go hand in hand like physical exertion and rest. Without physical exertion, there is no joy in rest; without spiritual effort, there can be no joyful understanding of life.
Stay connected
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