
The one who’s free from Raag and Dvesh, cravings and aversions, is Vitraag.
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One of the literal meanings of Upashray also includes ‘a place of refuge or retreat’.
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Upsham also means a state of tranquillity or peace.
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The true reason for doing Upvaas can be found in the meaning of the word itself.
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Word of the day
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“Up” means ‘Something that is within us’
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“Dhan” means to ‘Assimilate’.

Examples of Upkaran: Navkarvali, Katashno, Charavlo, Mahupatti, etc.
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Aalochana is path toward self improvement
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Tuesday Glossary: Try to avoid doing Aashatna
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